gradle caches corrupted again again and again

hello if i want to save mod element or load workspace

i keep getting mcreator detected gradle caches got corrupted i'm on windows 10

please help i tryed restarting pc reinstalling mcreator clearing caches and gradle folder

FAILURE: Build failed with an exception.
* What went wrong:
A problem occurred configuring root project 'nvm'.
> Could not resolve all files for configuration ':_compileJava_1'.
> Could not find net.minecraft:client:1.16.5.
Searched in the following locations:
- https://maven.minecraftforge.net/net/minecraft/client/1.16.5/client-1.1…
- https://maven.minecraftforge.net/net/minecraft/client/1.16.5/client-1.1…
- https://maven.minecraftforge.net/net/minecraft/client/1.16.5/client-1.1…
- file:/C:/Users/Admin/.mcreator/gradle/caches/forge_gradle/bundeled_repo/net/minecraft/client/1.16.5/client-1.16.5.pom
- file:/C:/Users/Admin/.mcreator/gradle/caches/forge_gradle/bundeled_repo/net/minecraft/client/1.16.5/client-1.16.5-extra.jar
- https://libraries.minecraft.net/net/minecraft/client/1.16.5/client-1.16…
- https://repo.maven.apache.org/maven2/net/minecraft/client/1.16.5/client…
Required by:
project :
* Try:
Run with --stacktrace option to get the stack trace. Run with --info or --debug option to get more log output. Run with --scan to get full insights.
* Get more help at https://help.gradle.org
BUILD FAILED in 1m 45s
BUILD FAILED
Task completed in 2 minutes and 25 seconds